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Your Relationship Challenges worksheet

Amanda Knowles

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On this page, we will provide you with your relationship challenges worksheet, which will help you understand and solve your relationship challenges.

What is your relationship challenges worksheet?

Everybody faces relationship challenges, these challenges are not only negative but they have some positive aspects as well, they not only help our relationship to grow but also strengthen our relationship. The worksheet will help you know different effective ways to overcome relationship challenges.

How will your relationship challenges worksheet help?

This worksheet will help you solve your relationship challenges by using the skills you already have, it will make you aware of the fact that you are facing any problem and you must solve it by using your skills.

Instructions on how to use your relationship challenges worksheet.

Fill this worksheet when you face a problem and feel like it can not be solved individually.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Healthy Relationships Toolkit – Teenagers Worksheet

Relationship Conflict Resolution Worksheet

Healthy relationships worksheets for youth pdf


On this page, we provided you with your relationship challenges worksheet, which hopefully helped you understand and solve your relationship challenges.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.