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Your Balance of Change Scale Worksheet

Amanda Knowles

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On this page we will provide you with your balance of change scale Worksheet, .it will help you to get an idea about the reasons of change

What is your balance to change scale Worksheet?

Change is a general transition of something or phase to another state condition. Change in life refers to making a difference in the present state or condition. Other words for change can be transformation, giving a new perspective,  alteration in the existing thought, behavior, and in any action.  Balance is a condition of equilibrium between two states.while change is to introduce something new or follow new patterns in life.In this worksheet you will analyze reason to change and reasons not to change.

How your balance to change scale Worksheet, will help?

Before making a change in life it is necessary to evaluate its pros and cons.It will protect you from the adverse effects of wrong changes or decisions taken.this worksheet will help you in such conditions of evaluation about the change.

Instructions for your balance to change scale Worksheet?

You have to think and write about the benefits of change and cost of the change.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Anger In The Body Worksheet


Cognitive Therapy Scale Feedback Form for supervisors Worksheet


On this page we provided you with your balance of change scale Worksheet. It hopefully helped you to get an idea about the reasons of change.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.