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Worksheets on coping with change: Version 2

Amanda Knowles

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On this page, we will provide you with a Worksheet on coping with change which will help you to deal with the change that is coming your way. 

What is Worksheets on coping with change about?

As human beings, we are designed to be flexible and adjustable, but resistance is like the second nature of human beings. Resisting to change and not wanting to come out of your comfort zone is all normal till it starts affecting your functioning. The worksheet will help you to be prepared for any change that might be coming your way. 

How will Worksheets on coping with change help?

This worksheet will help you to get ready to face any kind of change that you might experience. 

Instructions on how to use Worksheets on coping with change

Read the tips mentioned below to cope with the changing situation.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Coping with change worksheets for adults:Version 2

Coping with change worksheets PDF: Version 2

Coping with change worksheets PDF

Conclusion

On this page, we provided you with a Worksheet on coping with change, which hopefully helped you to deal with the change that is coming your way. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.