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Amanda Knowles

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On this page, we will provide you with a worksheet for a youth group, which will help you to improve your mental health.

What is a worksheet for a youth group?

This worksheet is for youth groups that will help to improve mental health. Mental health is as important as physical health but people do not realize it unless they are asked about it. Most youths have bad mental health that results in dysfunctional behavioral patterns. Youth should have an understanding of their own mental health. 

How will a worksheet for youth group help?

This worksheet will help youth to improve mental health among youth by writing down what is mental health in their own words then they will write down what they have that helps them to have good mental health and what affects their mental health badly. Then this worksheet will help you to quantify your mental health and will provide some tips to have good mental health. 

Instructions on how to use a worksheet for youth group.

Fill out this worksheet by writing down the answers to the questions given below. Circle the rating of your mental health. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Group Therapy Worksheets for Youth:Version 2

Group Therapy Worksheets for Youth


On this page, we provided you with a worksheet for a youth group, which hopefully helped you to improve your mental health.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.