Home > Mental Health Worksheets


Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a worksheet for a youth group, which will help to improve your mental health.

What is a worksheet for a youth group?

The period of Youth is one of the most important and challenging parts of one’s life. There is so much going on in this stage of life,  a rapid shift is there, along with studies you are supposed to take care of your social life too. At this time usually, people go through a lot of behavioral issues. You usually end up going through a lot of stressful and difficult times, while trying to manage so much in life. The worksheet is just a gentle reminder to yourself to take care of your mental health amidst so many challenges. 

How will a worksheet for youth group help?

This worksheet will help youth to improve mental health among youth by engaging in healthy activities that are great for not only their physical health but also their overall mental well-being. 

Instructions on how to use a worksheet for youth group.

 Follow the tips mentioned below to take care of your mental and physical health.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Group Therapy Worksheets for Youth:Version 2

Group Therapy Worksheets for Youth


On this page, we provided you with a worksheet for a youth group, which hopefully helped to improve your mental health.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.