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Amanda Knowles
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On this page, we will provide you with a worksheet for teachers, which will help to identify if you are going through a burnout period. 

What is a worksheet for teachers?

Burnout is a chronic state that leads to emotional and physical problems. Teachers try to work not only for themselves but also for their students. They work hard to improve themselves and others around them that leads to exhaustion. Teaching for teachers becomes their identity and their personal needs are neglected leading to burnout. 

How will a worksheet for teachers help?

This worksheet is helpful for teachers who are dealing with the symptoms of burnout. At times teachers do not realize if they are going through burnout or normal exhaustion. This worksheet highlights burnout symptoms that need to be identified for treating it. Some tips are given at the end of the worksheet that will help a teacher to deal with burnout easily and effectively. 

Instructions on how to use a worksheet for teachers.

Read the features and either tick or cross each one of them depending on your current situation. Then see if the ticks are more than cross or cross are more than ticks. Then read the tips given below.

You can download this worksheet here.


On this page, we provided you with a worksheet for teachers, which hopefully helped you to identify if you are going through a burnout period. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.