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WORKSHEETS FOR SELF ESTEEM:VERSION 2
On this page, we will provide you with a Worksheet for Self-Esteem. It will help you to build your self-esteem.
What is a Worksheet for Self-Esteem?
We human beings often underestimate ourselves and tend to belittle our potential and abilities. It just takes a small issue or trauma to make us feel bad and less of ourselves. During such times we need to remind ourselves of the good things that we have achieved. Self esteem refers to how you view yourself, it is your ability to judge yourself. It is your subjective evaluation of your self-worth. The worksheet will help you in building your confidence and reminding you that you are more than what you think of yourself.
How will Worksheet for Self-Esteem help?
This worksheet will help you analyze whether you have low self esteem or not so that you can work towards building your self esteem. It also contains simple tips that you need to follow to improve your self esteem.
Instructions on how to use Worksheet for Self-Esteem.
The worksheet has two sections, the first one is about finding out whether you need to improve your self-esteem or not. The other section is about improving your self-esteem.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
THERAPY WORKSHEETS FOR SELF ESTEEM:VERSION 2
Conclusion
On this page, we provided you with a Worksheet for Self-Esteem, which hopefully helped to build your self-esteem.
If you have any questions or comments please let us know.
