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Amanda Knowles

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On this page, we will provide you with a worksheet for school, which will help to deal with school anxiety. 

What is a worksheet for school?

This worksheet is for school-going students, it focuses on effectively dealing with the general anxiety that arises due to school going. Anxiety is your body’s way of reacting to any stressful event or trauma. Worksheet for school si about learning effective ways of coping up with your anxiety that arises due to tests, exams, and coping up with academia. 

How will a worksheet for school help?

This worksheet will help deal with your anxiety by writing down your thoughts. The child will be able to see what's bothering them the most and after writing down the thoughts they can get help from others or can think of different ways of coping up with the stress. 

Instructions on how to use a worksheet for school.

Ask your child to fill the log and learn some of the coping strategies mentioned below to deal with their school anxiety.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Autism worksheets for Preschoolers: Version 2


On this page, we provided you with a worksheet for school, which hopefully helped to deal with school anxiety. 

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.