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WORKSHEETS FOR RELAPSE PREVENTION:VERSION 2
On this page, we will provide you with a Worksheet for Relapse Prevention. It will prevent you from a relapse and help you in preventing a relapse.
What is the Worksheet for Relapse Prevention?
Relapse prevention is a skill that involves being strong enough to avoid going into a relapse. While you are on a record of recovery there are so many things that make you go back to your old ways, and old habits. The worksheet will help you to understand that what are the factors that you need to avoid the relapse.
How will a Worksheet for Relapse Prevention help?
Avoiding a relapse isn’t easy. Don’t raise your expectations, it is not a matter of one day. Stay focused and preservant. The worksheet will help you to stay strong enough to overcome the cravings and urges,
Instructions on how to use the Worksheet for Relapse Prevention
Follow the plan mentioned below to avoid your relapse.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a Worksheet for Relapse Prevention. Hopefully, it helped you in preventing a relapse.
If you have any questions or comments please let us know.