WORKSHEETS FOR OLDER ADULTS
On this page, we will provide you with a worksheet for older adults, which will help to reduce stress among older adults.
What is a worksheet for older adults?
This worksheet is for older adults that will teach them how to manage stress. Older adulthood is a period of time where one becomes sensitive to the incident due to some physical changes in the body as they grow old. Stress is a normal response to any event that a person thinks will affect them negatively but when stress becomes out of proportion or out of control then it affects a person’s physical and emotional health.
How will a worksheet for older adults help?
This worksheet will help older adults to reduce the stress they are having, stress at an older age can due to be any petty issue like stress about the home, family, loved ones, or any other. This worksheet will help them to write about what is bothering them and how they behaved when they faced a stressful situation. Some tips are given to manage stress at the end of the worksheet.
Instructions on how to use a worksheet for older adults.
Fill this worksheet by answering the three questions given then reading the tips and implementing them in your stressful situations.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
WORKSHEETS FOR OLDER ADULTS: VERSION 2
THERAPY WORKSHEETS FOR OLDER ADULTS
Conclusion
On this page, we provided you with a worksheet for older adults, which hopefully helped to reduce stress among older adults.
If you have any questions or comments, please let us know.
