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Amanda Knowles
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On this page, we will provide you with Worksheets for OCD, which will help you deal with your obsessive compulsive disorder.

What are the Worksheets for OCD about?

OCD, obsessive compulsive disorder is a chronic disorder in which a person goes through uncontrollable, recurrent obsessions followed by compulsions. The obsessions are repeated and unwanted thoughts that create a state of anxiety in a person’s mind, the person works on reducing that anxiety and performs compulsive behaviors. It is a cycle that keeps you busy and entangled. The worksheet will help you deal with your OCD.

How will a Worksheet for OCD  help?

This worksheet will help you to deal with your obsessive compulsive disorder, the kind of thoughts that come to your head. It will help you to understand different techniques that can help you manage OCD.

Instructions on how to use Worksheets for OCD

Fill this worksheet after you have been diagnosed with OCD and you want to get rid of the obsessive thoughts. 

You can download this worksheet here.


On this page, we provided you with Worksheets for OCD which hopefully helped you to deal with your obsessive compulsive disorder.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.