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WORKSHEETS FOR HEALTH ANXIETY

Amanda Knowles

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On this page, we will provide you with a Worksheet for Health Anxiety.  It will help you to recognize and deal with your health anxiety.

What is the Worksheet for Health Anxiety. ?

Health anxiety is basically an irrational fear and feeling of suffering from any serious ailment. It is also known as hypochondriasis, which is about the excessive worry marked by a person's imagination of physical symptoms of illness. The worksheet will help you to manage your health anxiety.

How will a Worksheet for Health Anxiety help?

People who suffer from health anxiety are often unable to function or enjoy life due to their fears and preoccupations. The worksheet will help you to manage your health anxiety so that you can live a healthy and independent life.

Instructions for the Worksheet for Health Anxiety.

Follow the tips mentioned below to deal with your health anxiety.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

WORKSHEETS FOR HEALTH ANXIETY:VERSION 2

Mental Health Anxiety Worksheet

Conclusion

We provided you with a Worksheet for Health Anxiety, which hopefully helped you to recognize and deal with your health anxiety.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.