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WORKSHEETS FOR EATING DISORDERS:VERSION 2
On this page, we will provide you with an Worksheet for Eating disorders. This worksheet will help you understand the mechanism of eating disorders.
What is the Worksheet for Eating disorders?
Eating disorders are psychological illnesses that involve disturbed and disruptive unhealthy patterns of eating that affect not only your physical health but also your mental health. People with eating disorders suffer from low self esteem and lack confidence. They are so unhappy with themselves that they engage in binge eating and then feel guilty and self-induced vomiting or they starve themselves to death. People with eating disorders take food as a compensatory mechanism to deal with the daily life stressors.
How will the Worksheet for Eating disorders help
This worksheet will help an individual to understand the mechanism of an eating disorder.With time we develop some negative core beliefs about ourselves that reinforce our behaviour, the worksheet will help you understand and target all such negative beliefs that you may have developed about yourself over a period of time.
Instructions on how to use Worksheet for Eating disorders.
Use the worksheet below to understand your negative thoughts related to the eating disorder.
You can download this worksheet here.
On this page, we provided you with the Worksheet for Eating disorders, which hopefully helped you understand the mechanism of eating disorders.
If you have any questions or comments please let us know.