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WORKSHEETS FOR EATING DISORDERS:VERSION 2

Amanda Knowles
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On this page, we will provide you with an Worksheet for Eating disorders. This worksheet will help you understand the mechanism of eating disorders.

What is the Worksheet for Eating disorders?

Eating disorders are psychological illnesses that involve disturbed and disruptive unhealthy patterns of eating that affect not only your physical health but also your mental health. People with eating disorders suffer from low self esteem and lack confidence. They are so unhappy with themselves that they engage in binge eating and then feel guilty and self-induced vomiting or they starve themselves to death. People with eating disorders take food as a compensatory mechanism to deal with the daily life stressors. 

How will the Worksheet for Eating disorders help

This worksheet will help an individual to understand the mechanism of an eating disorder.With time we develop some negative core beliefs about ourselves that reinforce our behaviour, the worksheet will help you understand and target all such negative beliefs that you may have developed about yourself over a period of time.

Instructions on how to use Worksheet for Eating disorders.

Use the worksheet below to understand your negative thoughts related to the eating disorder.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Worksheet for Eating disorders, which hopefully helped you  understand the mechanism of eating disorders.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.