WORKSHEET FOR EATING DISORDER RECOVERY
On this page, we will provide you with a Worksheet for Eating disorder Recovery. This worksheet will help you to make your recovery process easier and more efficient.
What is the Worksheet for Eating Disorder Recovery?
Eating disorders are mental illnesses that happen due to disordered eating patterns where you indulge in too much of the food or too little of the food which is required by your body, there are so many other psychological factors that lead to eating disorders. They are hard to recover from since they require constant and persistent effort because dealing with your eating disorders requires making healthy life choices and maintaining them.
How will the Worksheet for Eating Disorder Recovery help?
The worksheet will help you learn simple ways of making your recovery process easier and steadier. It will give you simple tips so that you can no longer go into relapse.
Instructions on how to use Worksheet for Eating Disorder Recovery.
Understand that recovery is not a matter of days only, you have to make lifestyle changes to avoid falling back on old habits. Below mentioned activities will aid your process of eating disorder recovery.
On this page, we provided you with the Worksheet for Eating Disorder Recovery, which hopefully helped you to make your recovery process easier and more efficient.
If you have any questions or comments please let us know.
Was this helpful?
Bardone-Cone, A. M., Harney, M. B., Maldonado, C. R., Lawson, M. A., Robinson, D. P., Smith, R., & Tosh, A. (2010). Defining recovery from an eating disorder: Conceptualization, validation, and examination of psychosocial functioning and psychiatric comorbidity. Behaviour research and therapy, 48(3), 194-202.