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Worksheets for depression: Version 2

Amanda Knowles

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On this page, we will provide you with a Worksheet for depression, which will help you to know more about depression and ways to deal with your depression. 

What are the Worksheets for depression about?

Depression is a mood disorder that involves a lack of interest, sleep,  hopelessness, and constant irritability. It affects different people in other ways. It can lead to various emotional and physical problems and decrease your ability to function at work and at home. This worksheet will help you to know about your triggers and coping skills.

How will Worksheets for depression help?

This worksheet will help you to understand more about the cycle of depression and also to deal with depressive symptoms independently.  It will make you strong and capable enough to deal with your depression. 

Instructions on how to use Worksheets for depression

Read the worksheet below to understand and learn the ways of dealing with depression. 

You can download this worksheet here.

Conclusion

On this page, we provided you with a Worksheet for depression, which hopefully helped to know more about depression and ways to deal with your depression. 


If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.