Home > Mental Health Worksheets


Amanda Knowles
[Sassy_Social_Share type="standard"]

On this page, we will provide you with a worksheet for college students, which will help them to change any unwanted behaviour. 

What is a worksheet for college students?

Worksheet for college students is about changing any unwanted behaviour. Often we are so much engaged in some behaviours that we do not realize until we see the  consequences of that behaviour, identifying and getting to know all such behaviours can save us from disastrous consequences.  Change is important for everyone but college students need to get some help by dividing the large process into small steps and when the process is broken down into steps it becomes easy for them to achieve their goal. 

How will a worksheet for college students help ?

This worksheet will help college students sto plan for a goal. It will help them visualize that change as hard as it seems to be when broken down into small achievable steps can be achieved easily.

Instructions on how to use a worksheet for college students.

You can ask your child to think about any behaviour they want to change, then read the steps and fill the box given below.

You can download this worksheet here.


On this page, we provided you with a worksheet for college students.,which hopefully helped to change any unwanted behaviour. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.