Home > Mental Health Worksheets


Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with a Worksheets for Bipolar disorder, which will help you to check for bipolar symptoms.

What are Worksheets for Bipolar disorder ?

Bipolar disorder is a mental disorder in which there are fluctuating episodes of manic, hypomanic, and depressive symptoms. People who have bipolar disorder can have periods in which they feel overly happy and energized and other periods of feeling very sad, hopeless, and sluggish. Mania is a distinct period of abnormally and persistently increased goal-directed activity or energy Hypomania is similar to mania but it is less severe in intensity as compared to mania. Depressive symptoms are similar to the clinical depressive episode in which the person feels very sad or depressed and has low energy. The worksheet will help you to track down your mood swings so that you can deal with your bipolar effectively.

How will  Worksheets for Bipolar disorder help?

Recognizing is the first step to treat any disorder, bipolar is confusing but a prominent disorder that a person has to identify before thinking to treat it. The worksheet will help you to keep a track of your emotions and symptoms so that you can learn to effectively deal with your symptoms.

Instructions on how to use Worksheets for Bipolar disorder worksheet.

This worksheet is about the symptoms of bipolar that is divided into two portions, mania or hypomania. Read the symptoms carefully you don't need to fill it all at once but when you observe any of the symptoms in yourself or your loved ones tick the symptoms and take this sheet to your doctor when going for a therapy.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Bipolar worksheet pdf

Bipolar relapse prevention plan worksheet


On this page, we provided you with a Worksheets for Bipolar disorder, which hopefully helped you to check for bipolar symptoms.

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.