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Amanda Knowles

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On this page, we will provide you with a Binge Eating Disorder Worksheet. It will help you to learn about the cause behind your binge eating.

What is a Binge Eating Disorder Worksheet?

Binge eating disorder is a psychological disorder in which there are multiple repeated episodes of large quantities of food intake in a very short span of time.People who engage in binge eating disorder have low self esteem and poor self confidence. They use food as a coping strategy and a compensatory mechanism to deal with all the stress in their lives.  Basically, you make food your stress buster.

How will Binge Eating Disorder Worksheet help?

The worksheet will help you to understand the underlying cause behind your binge eating disorders and target the thought that makes you engage in such unhealthy eating patterns.

Instructions on how to use Binge Eating Disorder Worksheet?

Fill the log below and try to be as honest as possible.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.




On this page, we provided you with a Binge Eating Disorder Worksheet, which hopefully helped you to learn about the cause behind your binge eating.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.