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WORKSHEETS FOR BINGE EATING DISORDER

Amanda Knowles
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On this page, we will provide you with a Binge Eating Disorder Worksheet. It will help you to know the underlying cause behind your binge eating.

What is a Binge Eating Disorder Worksheet?

Binge eating disorder as the name indicates is an eating disorder that involves repeated episodes of binge eating, and then feeling distressed about consuming the food in a large quantity, after consuming this you end up feeling guilty and shame and then as a coping mechanism you self induce vomiting. It is a cycle that keeps getting repeated. It is a kind of problematic eating problem in which you make food your stress buster.

How Does Binge Eating Disorder Worksheet help?

People who engage in binge eating most of the time suffer from low self esteem and poor self confidence. The worksheet will help you to uncover the rationale for the cause behind your obsessive and unhealthy eating patterns.

Instructions on how to use Binge Eating Disorder Worksheet?

This worksheet will help you find out the underlying cause behind your binge eating.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Binge Eating Disorder Worksheet, which hopefully helped you to know the underlying cause behind your binge eating.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.