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WORKSHEETS FOR BINGE EATING DISORDER
On this page, we will provide you with a Binge Eating Disorder Worksheet. It will help you to know the underlying cause behind your binge eating.
What is a Binge Eating Disorder Worksheet?
Binge eating disorder as the name indicates is an eating disorder that involves repeated episodes of binge eating, and then feeling distressed about consuming the food in a large quantity, after consuming this you end up feeling guilty and shame and then as a coping mechanism you self induce vomiting. It is a cycle that keeps getting repeated. It is a kind of problematic eating problem in which you make food your stress buster.
How Does Binge Eating Disorder Worksheet help?
People who engage in binge eating most of the time suffer from low self esteem and poor self confidence. The worksheet will help you to uncover the rationale for the cause behind your obsessive and unhealthy eating patterns.
Instructions on how to use Binge Eating Disorder Worksheet?
This worksheet will help you find out the underlying cause behind your binge eating.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
WORKSHEETS FOR BINGE EATING DISORDER:VERSION 2
BINGE EATING THERAPY WORKSHEETS: VERSION 2
Conclusion
On this page, we provided you with a Binge Eating Disorder Worksheet, which hopefully helped you to know the underlying cause behind your binge eating.
If you have any questions or comments please let us know.
