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Working with Our Feelings (Young Child) Worksheet

Amanda Knowles

On this page, we will provide you with a Working with Our Feelings (Young Child) Worksheet. It will help you to understand how your feelings affect your behaviour.

What is a Working with Our Feelings (Young Child) Worksheet?

It is very important to know what, why and how you feel different emotions. Working with your feelings will help you to be aware of your feelings, what behaviour or situation triggers you and how you react. This is all interlinked. A man is nothing without feelings and emotions, so in order to know how your mind functions you need to know about your feelings.

How Working with Our Feelings (Young Child) Worksheet will help?

This worksheet will help you to improve your emotional understanding and emotional quotient. It will help you to understand basic human emotions and their intensity. It will tell you how different people feel emotions. By knowing about your feelings you will be able to deal with them effectively and manage them well. This worksheet will help you to understand the mechanism and functions of the feelings. 

Instructions on how to use Working with Our Feelings (Young Child) Worksheet 

Use this worksheet to understand how feelings affect your mood and behaviour.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Working with Our Feelings (Young Child) Worksheet, which hopefully helped you to understand how your feelings affect your behaviour.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.