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Why I’m Grateful Worksheet

Amanda Knowles
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On this page, we will provide you with a Why I'm Grateful Worksheet. It will help you to become a grateful and humble person.

What is Why I'm a Grateful Worksheet?

Gratitude is the state of being thankful; readiness to show appreciation and kindness. Human beings by nature are thankless. They tend to cling onto your shortcomings and failures which harbours negativity. Gratitude on the other hand generates happiness, kindness and humbleness that overall is an attribute of positive emotions.

How Will I'm Grateful Worksheet?

When you will learn to be grateful for the things around you. You will be able to value the things around you. Gratitude generates positivity which leads to happiness and contentment. It is a chain of emotion that gets triggered one after another. It will make you an optimistic person.

Instructions on how to use the Why I'm Grateful Worksheet

This is a self-explanatory worksheet with incomplete sentences, you are supposed to fill it and write down the reasons for your gratitude.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Gratitude in recovery Worksheet

Gratitude worksheet pdf

Gratitude worksheets for adults in recovery PDF

Conclusion

On this page, we provided you with why I'm Grateful Worksheet which hopefully helped you to become a grateful and humble person.

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.