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Who Holds Up My Safety Net? (Girls) Worksheet

Sara Quitlag

On this page, we provided you with a Who Holds Up My Safety Net? (Girls) Worksheet.  It will help you to stay close to the people who support you and are there for you in the times of trial.

What is the Who Holds Up My Safety Net? (Girls) Worksheet?

Who holds up my safety net is basically a concept of an emotional safety net, It is a metaphor which is used to represent your own people, your support, people who motivate you, who are always there for you. Safety net is not only a place or a group of people, it can be anything that you feel attached to or feel secure with. It is the comfort or the love that you get from the people that you call your safety net. Safety net is a place to fall back on.

How will the Who Hold Up My Safety Net? (Girls) Worksheet  help

By reading this, you will get to know and realize what and how it is that you feel safe with and who you call and consider your safety net. This worksheet will help you to keep moving forward in life by keeping your safety net close to you. You will explore the conditional support and love from your safety net. Create your own safety net, that no matter what is there people are going to be there for you and will help you to stay focused. 

Instructions of the Who Holds Up My Safety Net? (Girls) Worksheet

Safety net is something that keeps us rooted, it is the reason you go back to home and it is where you feel safe, secured and free from all the worries. Safety net is your comfort zone, where you can be anything you want to be, it is  a non judgemental, unbiased place filled with comfort and care.

You can download this worksheet here.

Conclusion

On this page, we provided you with a Who Holds Up My Safety Net? (Girls) Worksheet. Hopefully, it has helped you to stay close to the people who support you and are there for you in the times of trial.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.