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Who am I worksheet for adults pdf

Amanda Knowles

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On this page, we will provide you with a Who am I worksheet for adults pdf.  It will help you and the people around you to get to know you better.

What is the Who am I worksheet for adults pdf? 

Who am I worksheet is about exploring your interests and hobbies? It is about knowing yourself better and helping others get to know you. The worksheet will help you explore your likes, dislikes, interests, and fears and then share them with your friends and family. 

How will the  Who am I worksheet for adults pdf help?

The worksheet can be used as an ice-breaking tool in a gathering or to connect with your child. It will help you to get a better understanding of yourself and the people around you. By filling this worksheet, you would know that what are the things that you find most dear.

Instructions on how to use the Who am I worksheet for adults pdf

Use it in your classroom to connect with your students or to introduce yourself in a gathering.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Who am I worksheet therapy

Who am I worksheet-free

Who am I activity worksheet


On this page, we provided you with a Who am I worksheet for adults pdf. It hopefully helped you and the people around you to get to know you better.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.