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When I am Tempted to Use Worksheet
On this page, we will provide you with a “When I am Tempted to Use Worksheet”, it will help you to learn the different ways to resist substance abuse.
What is When I am Tempted to Use a Worksheet?
Temptations are the desires, things, we enjoy or love doing. Even if we know that they are bad we still give into them. Usually, “When I am Tempted to Use a Worksheet” is used for people who suffer from substance abuse issues. Learning to control or overcome your temptations is an art. Self-control is the key to control your temptations. Temptations are always conscious, in the form of craving, an urge to perform the activity that will put you in a risky situation.
How when I am Tempted to Use a Worksheet will help?
Resisting the temptations is very important, to learn self-control you should be able to distract your mind with any activity or any coping strategy that will prevent you from getting involved in substance abuse. You should always have a plan to deal with every temptation that you may give in.
Instructions on how to use them when I am Tempted to Use Worksheet
Learning self-control is the key to resist those temptations. Whenever you feel the urge to get involved in the substance abuse please fill the sheet below.
You can download this worksheet here.
On this page, we provided you with a “When I am Tempted to Use Worksheet”, which hopefully helped you to learn the different ways to resist substance abuse.
If you have any questions or comments please let us know.
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.