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What Will People Think of Me? Worksheet

Sara Quitlag

On this page, we will provide you with a What Will People Think of Me? Worksheet.  It will help you to face your fear of being negatively evaluated for your actions.

What is What Will People Think of Me? Worksheet?

When you are so critical of your actions and thoughts that what others will think about me or my this action, then what you are doing is you are letting others take control of yourself and your life.  Then the worksheet talks about facing your fear of being negatively evaluated for your actions. This shows a lack of confidence and low self-esteem. To deal with it and ignore what others might think, the first step is to recognize and acknowledge it. This worksheet will help you get over all such irrational thoughts in which you worry about proportion and a little too much about what people will think.

What Will People Think of Me? Worksheet help?

This worksheet helps you identify your fears and to avoid them. Knowing about your worries and things that scare you is very important for your personality development; not until you know your fears and irrational thoughts, you won’t fix them.  How do you expect to fight with a thing you don’t even know exists, and what’s its severity, hence? To deal with your inner demons, you need to know about them in detail.  Accepting your fears and then developing the strength to deal with them sign a healthy and positive personality.

Instructions on how to use What Will People Think of Me? Worksheet

This worksheet will help you to identify your fears (what others will think of me) and then deal with the heads on. Use this worksheet as an opportunity to know about yourself in detail.

You can download this worksheet here.

Conclusion

On this page, we provided you with a What Will People Think of Me? A worksheet that hopefully helped you to own your fear of being negatively evaluated for your actions.

If you have any questions or comments, please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.