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What to do in a Crisis Worksheet

Amanda Knowles

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On this page, we will provide you with a What to do in a Crisis Worksheet. It will give you some tips to be done in a crisis.

What is a What to do in a Crisis Worksheet?

Crisis management plan worksheet is about any situation in which a person’s behaviors or emotions put them at risk of hurting themselves or others and/or when they are not able to resolve the situation with the skills and resources available. The crisis management plan is actually a contingency plan that you prepare for yourself whenever you are headed towards a crisis. It is a written set of instructions to be followed at the time of crisis. It will have a series of gradually escalating steps that you will follow, proceeding from one step to the next, until you have managed the situation.

How will What to do in a Crisis Worksheet help?

When a mental health crisis occurs, friends and family often don’t know what to do. The behaviors of a person experiencing a crisis can be unpredictable and can change dramatically without warning. This worksheet will help you to make and follow a crisis management plan, whenever you feel that you are going to be in crisis.

Instructions on how to use What to do in a Crisis Worksheet

Use this worksheet to understand what a crisis management plan is and how it can be used.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Mental Health Crisis Management Plan Worksheet

Mental Health Crisis Plan Worksheet

Crisis Plan Worksheet


On this page, we provided you with a What to do in a Crisis Worksheet, which hopefully helped you tips to be done in a crisis.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.