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What Should I Say? Worksheet

Amanda Knowles
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On this page, we will provide you with a What Should I Say? Worksheet.  It will help you express yourself better.

What is the What Should I Say? Worksheet?

What should I say worksheet is an expressive form of therapy in which you are asked to be as much as expressive as possible by using different tools of creativity. What should I say activity is a form of art therapy in which you are taught to be as much as expressive as possible. In the Worksheet, you will use Postcards for the expression. Sometimes you are unable to express yourself due to shyness, privacy, or fears but art is an expression that doesn’t require words. This will help you be more expressive about your needs.

How will  What Should I Say? Worksheet help?

This activity can be used in multiple ways, you can write the message to anyone you live with, to your future self, to your boss, to someone you feel sorry for, anyone. This is just another way of expressing your fears, guilt, anger, sadness, and happiness with the help of these postcards.

Instructions on how to use the What Should I Say? Worksheet

Write down a short message to anyone who you want to send. Customize it as per your needs and choice.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

What Does My Body Say? Worksheet

Saying Sorry Flashcards Worksheet


On this page, we provided you with a What Should I Say? Worksheet, hopefully which helped you express yourself better.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.