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What Makes Me Special? Worksheet

Amanda Knowles

On this page, we will provide you with a What Makes Me Special? Worksheet. It will help you to build your self-esteem.

What is What Makes Me Special? Worksheet?

What makes me special worksheet, is a technique used in psychology to build your self-esteem. This worksheet will help you to reinstate your confidence and improve your self-image. During such vulnerable times, we need affirmation, positive messages, constant positive reminders about what we have achieved so far. You are supposed to write down the qualities that make you stand out from everyone else.

How will What Make Me Special? Worksheet help?

This worksheet will help you build your self-esteem and improve it by indulging in positive messages. The worksheet is about appreciating and acknowledging yourself for the things you are good at. You will be encouraged to write down your strengths, positive traits, and qualities that make you stand out. 

Instructions on how to use What Makes Me Special? Worksheet

Use the worksheet to build your confidence and improve your self-image. This will improve your self-esteem. You will be writing down various qualities that make you a special

You can download this worksheet here.

Conclusion

On this page, we provided you with a What Makes Me Special worksheet, which hopefully helped to build your self-esteem. 

If you have any questions or comments please let us know.

Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.