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What is ADHD Worksheet

Amanda Knowles
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On this page, we will provide you with a What is ADHDWorksheet. It will help you differentiate between the symptoms of ADHD. 

What is ADHD Worksheet?

Attention Deficit Hyper Active Disorder (ADHD) is about a lack of inattentiveness and hyperactivity. As the name suggests, you are unable to focus on anything for more than a few minutes, you can’t remain attentive towards any task for an extended period, you have minimal impulse control,  your mind is on the go,  and you continuously tend to lose interest in everything around you after some time. 

How will  ADHD Worksheet help?

This worksheet will help you manage the symptoms of Attention Deficit Hyper Active Disorder. You will get to know the signs and symptoms and what goes through ADHD adult/kid’s minds. Children’s and adult’s manifestation of ADHD is exceptionally different.

Instructions on how to use what is ADHD? Worksheet

If you face trouble in concentration for an extended period and your mind doesn’t seem to rest, then this worksheet is for you. Have a detailed read at this below-mentioned worksheet and try to find out where you are suffering from ADHD 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.


Study Tips for ADHD and Test Anxiety Worksheet

ADHD Problem Solving Worksheet


On this page, we provided you with a What is ADHD? Worksheet a worksheet that hopefully helped you differentiate between the symptoms of ADHD.

If you have any questions or comments, please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.