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What is ADD / ADHD Worksheet

Amanda Knowles

On this page we will provide you with a What is ADD / ADHDWorksheet. It will help you differentiate between the symptoms of ADHD and ADD.

What is ADD / ADHD? Worksheet?

Attention Deficit Hyper Active Disorder (ADHD) is about a lack of inattentiveness and hyperactivity. As the name suggests in this disorder you are unable to focus on anything for more than few minutes, you can’t remain attentive towards any task for a longer period, you have very limited impulse control,  your mind is on the go,  and losing interest in everything around you after some time, are the common symptoms of ADHD. 

ADHD Predominantly Inattentive Presentation (ADD),  In this condition symptoms of inattentiveness, overcomes the hyperactivity. In short, you face symptoms opposite to hyperactivity, 

How will ADD / ADHD Worksheet help?

This worksheet will help you in managing the symptoms of Attention Deficit Hyper Active Disorder, you will get to know in detail about the signs and symptoms and what goes through the minds of an ADHD adult/kid. Children and adult’s manifestation of ADHD is extremely different.

Instructions on how to use what is ADD / ADHD? worksheet

If you are someone who faces trouble in concentration for a long period and your mind doesn’t seem to rest, then this worksheet is for you. Have a detailed read at this below-mentioned worksheet and try to find out where you are suffering from ADHD or ADD

You can download this worksheet here.


On this page we provided you with a What is ADD / ADHD? Worksheet) a worksheet which hopefully helped you differentiate between the symptoms of ADHD and ADD.

If you have any questions or comments please let us know.


The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.