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What Are you Feeling Worksheet

Amanda Knowles

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On this page, we will provide you with a What Are you Feeling Worksheet. It will help your children  understand their feelings.

What is the What Are You Feeling Worksheet?

Emotions are complicated, intermixed, and every emotion varies in intensity and duration. Children often struggle so hard to identify their emotions and feelings. They are so interlinked that children usually tend to get confused with so much intensity and variations. 

How What Are you Feeling will help?

This worksheet will help you understand the interplay of different emotions. This worksheet will make children aware of other feelings and their names. It will increase their emotional intelligence. 

Instructions on how to use What Are you Feeling Worksheet

This worksheet will help you to know different emotions.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

How are you feeling today worksheet pdf

Writing About Your Feelings (Anxious & Coping) Worksheet

Working with Our Feelings (Young Child) Worksheet


On this page, we provided you with a What Are you Feeling Worksheet, which hopefully helped your children understand their feelings.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.