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What are the personal Boundaries Worksheets

Amanda Knowles
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On this page, we will provide you with What are the personal Boundaries Worksheet. It will help you define and set your personal boundaries.

What is a What are the personal Boundaries Worksheet?

Personal boundaries are the limits, boundaries that you create for yourself and the people around you that you never want to be over-stepped or violated. It is about telling others what is acceptable to you and what is not. All human beings have their own personal space that they don’t want anyone to invade and come in unless they are asked to. The personal boundaries worksheet is about setting your very own personal space and boundaries.   

How will the personal Boundaries Worksheet help?

To set boundaries for others and your own self is a right of every individual. We can't maintain the same level of relationships with everyone around us. The worksheet aims to show you the different levels of boundaries that you can set for your family, friends, and strangers.

Instructions on how to use What are the personal Boundaries Worksheet.

This worksheet will help you explore the boundaries you have to set for your safety and wellbeing. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Types of boundaries worksheet

BOUNDARIES THERAPY WORKSHEETS: Version 2

SETTING BOUNDARIES THERAPY WORKSHEETS

Conclusion 

On this page, we will provide you with a What are the personal Boundaries Worksheet, which Hopefully helps you define and set your personal boundaries.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.