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Values Worksheet

Amanda Knowles

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On this page, we will provide you with a Values Worksheet. It will help you know what you value in your life.

What is the Values Worksheet?

Values are something to which we attach meaning; we give weightage to, they highlight what's important to you and what's not. Your values influence your priorities in life. Whatever you value in your life, you try to achieve it; if you and your values somehow clash, you feel disconnected. The worksheet will help you to connect with your values and see whether you are living up to your values or not. 

How will the Values Worksheet help?

You are what you believe in, and those are the values that keep you going ahead in life. Your set of values you believe in acts as a motivational factor in achieving success. It will help you know which aspects of life are not where you would like them to be. 

Instructions on how to use Values Worksheet

This worksheet will give you the insight to know more about your values. There are no right or wrong answers, just share the set of values and ideas which you believe in and analyse how far you are from achieving them.

You can download this worksheet here.

Conclusion

We have provided you with a Values Worksheet on this page, which hopefully helped you know what you value in your life.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.