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Types of Phobias Worksheet

Sara Quitlag

On this page, we will provide you with the types of Phobias Worksheet. This worksheet will help you know about different types of phobias.

What is the Types of Phobias Worksheet?

Phobia is excessive and irrational fear. Phobias get to develop over time, due to irrational cognitions and experiences. There are multiple types of phobias. If you are suffering from a phobia you might fear the sense of panic and dread. This fear might not have a valid reason behind it. This fear can be of someplace, object, height, or from a certain situation. Unlike general anxiety, disorder phobia is connected with a specific situation. 

How will the Types of Phobias Worksheet help?

This worksheet will help you in analyzing different types of phobias. Understanding different types of phobias will help you in diagnosis. Diagnosis of phobias can further help in the accurate treatment of phobias. 

Instructions on how to use the Types of Phobias Worksheet

Have a detailed read at the below-mentioned worksheet and analyze different types of phobias.

You can download this worksheet here.

Conclusion

On this page, we provided you with the Types of Phobias Worksheet which hopefully helped you know about different types of phobias

If you have any questions or comments please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.