Types of boundaries worksheet
On this page, we will provide you with a type of boundary worksheet, which will help you to recognize what type of boundaries you have in your relationships.
What are the types of boundaries worksheet about?
Boundaries are the limits, that you create for yourself and the people around you that you never want to be over-stepped or violated. These are the limits or guidelines that a person creates to identify reasonable and safe ways for others to behave towards them and how they will respond if those rules or boundaries get violated. The worksheet will help you to know about the different kinds of boundaries that you can create in different relationships to not get hurt.
How will types of boundaries worksheet help?
This worksheet will help you know the difference between different boundaries and how you can create those to avoid getting hurt in various relationships.
Instructions on how to use types of boundaries worksheet.
Read the worksheet and see which category you fall in, if you feel like falling in the first two categories then he has to make some changes for himself to function in a better way.
Conclusion
On this page, we provided you with a types of boundaries worksheet, which hopefully helped you to recognize what type of boundaries you have in your relationships.
If you have any questions or comments, please let us know.
