Home > Mental Health Worksheets

Types of Beauty Worksheet

Sara Quitlag

On this page, we will provide you with types of beauty worksheet, which will help you improve your self esteem.

What is types of beauty worksheet?

Beauty lies in the eyes of the beholder, each one of us is beautiful in our own way but there are times when we start questioning ourselves and tend to lose our self-confidence. Everyone is beautiful in their own way, people have different perceptions regarding the concept of beauty. Society has set certain  criterias and patterns of beauty in its own way and it often gets difficult to fight through those self created standards of beauty.  This worksheet is a very great exercise to improve your self confidence and boost your self esteem. 

How will types of beauty worksheet help?

This worksheet is about making you realize what type of beauty you possess and making you aware that beauty comes in various forms.  The most important thing to learn is that your perception makes you strong and beautiful, no matter whatever the people say about you, it is you who should feel beautiful from inside and out. 

Instructions on how to use types of beauty worksheet.

Fill out the worksheet considering two options, what do you think internal and external beauty is, Consider the two perspectives and fill the worksheet.

Conclusion

On this page, we provided you with a type of beauty worksheet, which hopefully helped you improve your self esteem.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Sara Quitlag

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.