Home > Mental Health Worksheets
Turn “You” Messages into “I” Messages Worksheet
On this page, we will provide you with a Turn “You” Messages into “I” Messages Worksheet. It will help you learn assertive communication skills.
What is Turn “You” Messages into “I” Messages Worksheet?
Assertive communication is a type of communication in which a person expresses himself effectively while also respecting the rights and beliefs of others. Some people seem to be naturally assertive but some are passive, but with time and practice, you can learn to be assertive without being aggressive. You can learn how to be assertive in your communication by turning “you” messages into“I” statements. This worksheet will show you some examples of assertive statements.
How will Turn “You” Messages into “I” Messages Worksheet help?
Being assertive means that we respect ourselves and our interests, thoughts and feelings are important.it is based on mutual respect and diplomacy.it shows that we are aware of others’ rights and values too. Assertive communication helps us to maintain a healthy lifestyle. It protects us from many mental issues. This worksheet will tell you some assertive statements you can use in your communication.
Instructions on how to use Turn “You” Messages into “I” Messages Worksheet
Use the worksheet to change the You messages into I statements.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Learning aboutCommunication Worksheet – For kids, teens and adults
Conclusion
On this page, we provided you with a Turn “You” Messages into “I” Messages Worksheet. It hopefully helped you learn assertive communication skills.
If you have any questions or comments, please let us know.
