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Trauma Therapy Worksheet

Amanda Knowles

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On this page, we will provide you with a Trauma Therapy Worksheet which will help you to learn about trauma-based therapy.

What is a Trauma Therapy Worksheet?

At some point in their life, everyone faces trauma. Violence, child abuse, domestic violence, military combat, car accidents, natural disasters, life-threatening illness, foetal trauma, industrial accidents, mass shootings, terrorist attacks, and other happenings are all instances of traumatic experiences. Trauma-based therapy is a treatment approach that aims to help individuals and families overcome the negative consequences of a traumatic event. This worksheet will tell you about techniques of trauma-based therapy.

How a Trauma Therapy Worksheet will help?

It will help you to learn about techniques of Trauma-based therapy so that you are well aware of it if you are thinking of seeking trauma based therapy.

Instructions on how to use a Trauma Therapy Worksheet

Read the information carefully provided in the worksheet to have an awareness about techniques of Trauma-based therapy.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Healing trauma worksheets PDF



On this page, we provided you with a Trauma Based Therapy Worksheet which hopefully helped you learn about techniques of trauma therapy.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.