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Trauma Group Therapy Worksheet:Version 2

Amanda Knowles
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On this page, we will provide you with a Trauma Group Therapy Worksheet which will help you to deal with your trauma.

What is a Trauma Group Therapy Worksheet?

Everyone experiences some sort of trauma once in their lifetime, it is inevitable. Traumatic experiences include assault, child abuse, domestic violence, military combat, car accidents, natural disasters, life-threatening sickness, foetal trauma, industrial accidents, mass shootings, terrorist attacks, and other events. This worksheet will help you overcome your traumatic event with the help of group therapy. 

How will a Trauma Group Therapy Worksheet help?

The worksheet will help you work on your trauma and get over it to be independent and function well in your society. 

Instructions on how to use a Trauma Group Therapy Worksheet

Follow each step mentioned below with your friends to get over your traumatic negative effects.

You can download this worksheet here.


On this page, we provided you with a Trauma Group Based Therapy Worksheet which hopefully helped you deal with your trauma.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.