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Thinking Errors Worksheet for Adults

Amanda Knowles

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On this page, we will provide you with a Thinking Errors Worksheet for Adults. It will help you to identify common thinking errors.

What is the Thinking Errors Worksheet for Adults?

Thinking errors are the biases that are self-defeating, self-fulfilling, and faulty thoughts. These are the common mistakes that we tend to make while making a judgement, you can call it a perception error. They are also called cognitive distortions. In this thinking pattern, you negate the positive and start giving importance to the negative, irrational thoughts. There are different errors that you make, the worksheet will help you to learn more about them.

How will Thinking Errors Worksheet for Adults help?

The worksheet will help you to know about the different types of thinking errors that you tend to make daily so that you can get rid of all such negtaive thoughts and identify them.

Instructions on how to use the Thinking Errors Worksheet for Adults

This will help you to identify them, label them so that you can get rid of such unhealthy patterns of thinking.

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.

Criminal thinking errors worksheet pdf

CBT Thinking Errors worksheet

Thinking Errors in Addiction Worksheet

Conclusion

On this page, we provided you with a Thinking Errors Worksheet for Adults which hopefully helped you to identify the common thinking errors.

If you have any questions or comments please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.