Thinking Errors in Addiction Worksheet
On this page, we will provide you with the thinking errors in the addiction worksheet. This worksheet will help you in the identification and the management of different thinking errors in addiction.
What are the Thinking errors in an addiction Worksheet?
All human beings have different sorts of thinking errors. It hits everyone differently. Individuals having a history of substance abuse are more prone to have thinking errors or cognitive distortions. Their brain tricks them to have irrational thoughts that can lead to adverse behavior. Their thinking errors can cause them to have disruptive, hyperactive, and aggressive outbursts. Thinking errors worksheet emphasizes different sort of thinking errors so that they can be worked on.
How will the thinking errors in the addiction Worksheet help
This worksheet will help you to provide an understanding of different thinking errors or cognitive distortions that are leading to anger outbursts and hyperactive inappropriate behavior. This worksheet will help an individual to realize how his addiction is tricking the brain to have such irrational thoughts. This will help the individual to characterize them and work on them to minimize the thinking errors.
Instructions on how to use the thinking errors in an addiction Worksheet?
If you are in need of having something that can help you in minimizing your thinking errors then this worksheet is for you. Have a detailed read at the below-mentioned worksheet and report and analyze your thinking errors and how they can be minimized.
Other worksheets you maybe interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
Thoughts vs Feelings Worksheet
Thoughts, feelings behaviors triangle
Conclusion
On this page, we provided you with the thinking errors in the addiction worksheet. Which hopefully helped you in the identification and the management of different thinking errors in addiction.
If you have any questions or comments please let us know.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
You could use Online-Therapy if you feel you need counselling.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.
