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THERAPY WORKSHEETS ON GRIEF AND LOSS
On this page, we will provide you with a therapy worksheet on grief and loss, which will help you to decrease your feelings of grief and loss.
What is a therapy worksheet on grief and loss worksheet about?
Grief and loss are not normal feelings of sadness. Grief is a mixture of depression, guilt, anger, and intense sadness. After loss one may feel grief. A person passes through five stages of grief but sometimes gets stuck on one of the phases. Grief and loss therapy addresses the feelings of guilt, sadness, and depression one feels after a loss. These feelings are resolved through daily motivation towards change that this theory will provide you.
How will a therapy worksheet on grief and loss help?
This worksheet will help you to get over the grief and loss you are facing, it will give you many tips that you will find easy and simple to follow. It will motivate you to stop dwelling on the past.
Instructions on how to use therapy worksheet on grief and loss
Read the worksheet carefully and focus on what is written, understand the points and learn them.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a therapy worksheet on grief and loss which hopefully helped you to decrease your feelings of grief and loss.
If you have any questions or comments, please let us know.