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THERAPY WORKSHEETS FOR RESISTANT CLIENTS: VERSION 2

Amanda Knowles

On this page, we will provide you with a therapy worksheet for resistant clients, which will help you to reduce the resistance you feel to take therapy. 

What is a therapy worksheet for resistant clients about?

Taking therapy can be a very difficult option for people to choose, they sometimes think they will become dependent on the therapeutic process and will not function alone but little do they know that therapy teaches them the skills that they have but they have no knowledge about it. People accepting and coming for therapy are the ones who have decided to change.

How will the therapy worksheets for resistant clients help?

This worksheet will help you to understand what is good for you, first, you need to realize the stress you are facing and if you are in a stressful situation you will definitely need to reduce the stress. By considering the options you will want to have therapy but will face resistance.  To overcome the resistance this worksheet will help you to have knowledge about the benefits and risks of taking the therapy.

Instructions on how to use therapy worksheets for resistant clients.

Fill this worksheet when you are resistant to talking therapy but you need to reduce your stress.

You can download this worksheet here.

Conclusion

On this page, we provided you with a therapy worksheet for resistant clients, which hopefully helped you to reduce the resistance you feel to take therapy. 

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.

Amanda Knowles

Sara Quitlag is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.