THERAPY WORKSHEETS FOR PARANOIA

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Amanda Knowles

Page last updated: 21/10/2022

Next Review date: 21/10/2024

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On this page, we will provide you with a therapy worksheet for paranoia , which will help you to decrease feelings of paranoia.

What is a therapy worksheet for paranoia about?

Paranoia is the feeling that you’re being threatened in some way, such as people watching you or acting against you, even though there’s no proof that it’s true. Paranoia occurs when people feel anxious, it is normal to be anxious sometimes.

How will a therapy worksheet for paranoia help?

This worksheet will help you to decrease the feeling of paranoia, unfairness, lying, or actively trying to harm you when there’s no proof. It will help you to analyze the triggers which cause paranoia and the thoughts that occur as a result of paranoia.

Instructions on how to use therapy worksheet for paranoia

Fill the worksheet according to the given questions.

You can download this worksheet here.

Other worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet about

THERAPY WORKSHEETS FOR PARANOIA:VERSION 2

CBT Paranoia Worksheet

ABC for Paranoia (psychosis) Worksheet

Conclusion

On this page, we provided you with a therapy worksheet for paranoia, hopefully helped you to decrease feelings of paranoia.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.

The worksheets found on Mentalhealthworksheets.com do not replace medical advice, therapy or diagnosis from a registered medical health provider. The worksheets found on Mentalhealthworksheets.com are simply for educational use and for use by professionals. If you are feeling unwell then you should contact a medical health professional for immediate help.