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Amanda Knowles

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On this page, we will provide you with a therapy worksheet for older adults, which will help you to find meaning in life. 

What is the therapy worksheet for older adults about?

Older adults usually feel a sense of detachment from the world because of the transitions they are facing, they may see life as meaningless and feel isolated and out of the age box. Therapy for older adults addresses how life is still meaningful and what goals they still need to accomplish in their life. This gives them meaning and purpose to live life. 

How will a therapy worksheet for older adults help?

This worksheet will help you to write down the most enjoyable moment of your life that will make you realize how well you have lived and making you write the goals will help you to think that life is still meaningful and age is just a number. 

Instructions on how to use therapy worksheet for older adults therapy worksheet 

Fill this worksheet when you think life has no meaning, answer the questions. 

You can download this worksheet here.

Other  worksheets you may be interested in

Below are links to a few more worksheets which are closely related to the worksheet above.




On this page, we provided you with a therapy worksheet for older adults, which hopefully helped you to find meaning in life.  

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.