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Therapy Worksheets for Body Dysmorphia: Version 2

Amanda Knowles

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On this page, we will provide you with Therapy Worksheets for Body Dysmorphia. It will help you to understand how to fight off your body dysmorphic disorder. 

What is Therapy Worksheets for Body Dysmorphia?

Therapy Worksheets for Body Dysmorphia is about understanding body dysmorphic disorder in detail. Body dysmorphic disorder is a mental health disorder in which you can't stop thinking about one or more perceived defects or flaws in your appearance; The flaw is so minor that others can't see. But you feel so embarrassed, ashamed, and anxious that you start isolating yourself. The most common symptoms of body dysmorphic disorder are: avoiding mirrors, not allowing your picture to be taken, Repeatedly combing your hair, shaving, or engaging in other grooming activities.

How will Therapy Worksheets for Body Dysmorphia help?

The worksheet will help you to understand body dysmorphic disorder and how you can deal with it. 

Instructions on how to use the Therapy Worksheets for Body Dysmorphia

Use the worksheet to understand how to deal with body dysmorphic disorder. 

You can download this worksheet here.


On this page, we provided you with  Therapy Worksheets for Body Dysmorphia which hopefully helped you to understand how to fight off your body dysmorphic disorder.

If you have any questions or comments, please let us know.

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Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.