Home > Mental Health Worksheets

Therapy worksheets for ADHD child

Amanda Knowles

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

[Sassy_Social_Share type="standard"]

On this page, we will provide you with Therapy worksheets for ADHD child, which will help you to cope with distractibility using the CBT technqiue. 

What is Therapy worksheets for ADHD child about?

The worksheet is about a technique that is known as coping with distractibility. People who suffer from ADHD have an intense problem of getting distracted from little things, they can not focus on a small task and they usually end up completing nothing in a day, which leads to frustration and more presentation of these symptoms. 

How will Therapy worksheets for ADHD child help?

This worksheet will help you to manage and cope with distractions using simple at-home exercises. It will help you to create a routine for every day, making it easy for you to follow and complete the daily routine. It will also help you to break down long tasks into the shooter and more manageable ones. 

Instructions on how to use Therapy worksheets for ADHD child

You can perform all the activities in one day or one activity in one day. Write the activity and fill the space given below.

You can download this worksheet here.

Conclusion

On this page, we provided you with  Therapy worksheets for ADHD child, which hopefully helped you to cope with distractibility using the CBT technqiue. 

If you have any questions or comments, please let us know.

[Sassy_Social_Share type="standard"]
Amanda Knowles

Amanda Knowled is an Applied Psychologist, with a deep interest in psychopathology and neuropsychology and how psychology impacts and permeates every aspect of our environment. She has worked in Clinical settings (as Special Ed. Counselor, CBT Therapist) and has contributed at local Universities as a Faculty member from time to time. She has a graduate degree in English Literature and feels very connected to how literature and psychology interact. She feels accountable and passionate about making a "QUALITY" contribution to the overall global reform and well-being. She actively seeks out opportunities where she can spread awareness and make a positive difference across the globe for the welfare of our global society.