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THERAPY HOMEWORK WORKSHEET:VERSION 2
On this page, we will provide you with a therapy homework worksheet , which will help you to write down what you have learnt in therapy.
What is a therapy homework worksheet about?
Therapy homework worksheet is about the homework that is being given to you during the therapeutic sessions. A bigger part of the therapy is practice, the things that the therapist shares with you and the coping skills that you learn during the therapy all need to be practiced not only during the therapy but after the therapy too. Practicing those skills at home can be a real challenge that is why therapists ask you to take notes and practice them at our home as homework. The worksheet will help you develop a template so that you can utilize it if you are going for any therapy.
How will a therapy homework worksheet help?
This worksheet will help you to write down your thoughts, feelings and behaviours everyday, this will help you to practice the skills you have learnt in your therapy sessions and it will make you apply the skills everyday.
Instructions on how to use therapy homework worksheet
Fill it on an everyday basis, write down your thoughts, feelings and behaviours everyday.
You can download this worksheet here.
Other worksheets you may be interested in
Below are links to a few more worksheets which are closely related to the worksheet above.
On this page, we provided you with a reminiscence therapy worksheet which hopefully helped you to write down what you have learnt in therapy.
If you have any questions or comments, please let us know.