Mental Health Worksheets

On this page, we will provide you with a Relationship needs and wants worksheet pdf. It will help you to identify your needs and wants in a relationship effectively.

What is Relationship needs and wants worksheet pdf?

Relationships are hard to maintain, they require effort and a lot of hard work. The relationship is always between two people and it is always a juggle to maintain a smooth, conflict-free, and strong relationship. The worksheet will help you to improve your relationship by communicating with each other effectively. Discussing and sharing is the key to building a strong relationship. Remember, the key to resolution is effective communication; by clearly stating what you want, your expectations from each other, you build your bond more robust and resilient.

How will Relationship needs and wants worksheet pdf help?

Stating your need and demands in a firm yet polite manner is essential. It will improve your understanding and relationship with your partner. Knowing your partner’s needs will help you have the same goals in life; the more you know about you and your partner’s needs, the stronger your bond will get.

Instructions on how to use the Relationship needs and wants worksheet pdf

Use this worksheet as a tool to learn a practical, assertive style of communication with your partner.

Other worksheets you maybe interested in 

Below are links to a few more worksheets which are closely related to the worksheet above.

Relationship boundaries worksheet

How Healthy is My Relationship Worksheet

Relationship expectations worksheet

Conclusion

On this page, we provided you with a Relationship needs and wants worksheet pdf, which hopefully helped you to identify your needs and wants in a relationship effectively.

If you have any questions or comments, please let us know.

You can download this worksheet here.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional. 

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

If you live in the USA then you could contact Mental Health America who may be able to assist you further.