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The Judgmental Mind – part 1 worksheet
On this page, we will provide you with a worksheet that is a The Judgmental Mind – part 1 worksheet, which will help you see what judgments your mind makes in different situations.
What is The Judgmental Mind – part 1 worksheet about?
The Judgmental Mind – part 1 worksheet is about how and why our mind makes a judgment in a particular situation, everyday this process operates at an unconscious level but here you have to think and write what positive and negative judgments you make practically.
How will The Judgmental Mind – part 1 worksheet help?
This worksheet will help you to have a better understanding of your own mind that makes judgments about different situations every day. Our judgments define us, how we interpret a situation has to do a lot with what actions we take when we make positive judgments the outcomes are positive and they give us a happy life but when we make negative judgments that eventually result in negative outcomes.
Instructions on how to use The Judgmental Mind – part 1 worksheet.
Read the event or any situation given below and write down your own judgments. This is an exercise that includes different kinds of situations that will help you to explore your own mind and see how your mind makes different decisions.
On this page, we provided you with a The Judgmental Mind – part 1 worksheet, which hopefully helped you see what judgments your mind makes in different situations.
If you have any questions or comments, please let us know.
You can download this worksheet here.
Mental help Resources
The worksheets on this site should not be used in place of professional advice from a mental health professional.
You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.
There are various resources where you can seek help.
If you live in the UK then this list of resources from the NHS may help you find help.
If you live in the USA then you could contact Mental Health America who may be able to assist you further.